eliminating

This week I ran across an article I wrote 10 years ago as a coach for a newsletter - "The Top 10 Ways to Eliminate Struggle From Your Life." At the time I confessed to being a "recovering struggler" aiming to add ease and effortlessness to my life. Jump ahead a whole decade and I look at these tips through a different lense. Don't get me wrong - the tips are specific in nature and constructive. But like a lot of medicine they address symptoms rather than cause. It occurs to me that if I engage in only one pivotal way of being that much struggle would take care of itself by not occurring in the first place. Here is where you come in. The rest of this post includes the actual article from 10 years ago followed by my "abridged" version of one tip. From here I pass the conversational ball to you for your reactions ideas and suggestions on this topic. The tone of this 10 yr old article reflects more of a "tell" vs. "show" writing style which I find irritating if I say so myself. Thankfully my writing style has evolved over the years <g> There is always more than one "right" in a given situation. If we insist on being right then someone else has to be wrong and the struggle ensues. Ego becomes in charge. There's no peace of mind in that. Constantly classifying things as right wrong good or bad creates mental turbulence describes this turbulence as restricting the flow of energy and connection to our spiritual essence - our true self and source of creativity. The trick here is first to be aware of when we judge and then to interrupt it. Then practice judging nothing for brief periods gradually working up to a day at a time. (editorial comment for '07 - insert "Groan" here)This can be a tough one - has been for me. It's about accepting people events situation as they are in the moment. It may not be what we prefer and we may wish for things to be different in the future but we must accept things as they are now. Why? Because non-acceptance creates resistance and resistance creates struggle [or as likes to say - sends us paddling upstream.] This national pastime a bad habit brings none of us peace or happiness. One of the things that immediately began to turn my life around was when I could choose how I responded to others. I became responsible for my own happiness by the way I responded. Deepak Chopra defines responsibility as the How much of our day is spent responding to "shoulds" - either ours or someone else's? Granted a small dose of "should" may be necessary even useful. But more than that and we're no longer connected to our heart - to what we want. Then our day our life can turn into one long struggle to be something we're not. Whenever we try out a new behavior or are working towards a particular goal our progress is bound to take a detour or two. It's important to make setbacks OKAY in our minds. Growth and progress tend to be spiral in nature. We move up the spiral and typically slip down a little before moving back up and even moving back down a little again. Picture a baby just learning to walk. She takes a couple of steps totters and falls only to get back up again and take a few more steps repeating this process. She hasn't learned that she's supposed to be "perfect." So she makes falling a normal part of the process. She makes it OKAY. ) for this phrase. This is another variation on the "ain't it awful" stance. Perhaps some of you like me have the tendency to take yourselves too seriously. Losing perspective blowing things out of proportion can turn our life into an emergency. Next time this happens remind yourself that your life is not a soap opera and turn off the dialogue. Taking the time to reflect on the people and things that make our lives so rich and precious brings its own rewards. It brings perspective interrupts negative thinking and reminds us of what we have IN THIS MOMENT. Take five minutes and quickly write down as many people/things that you are grateful for. Even better express gratitude directly to the persons involved. Use your daily planner [2007 comment - sounds dated doesn't it?] to build in a pleasurable activity each day. It can be a great way to prevent/interrupt a pattern of struggling. It reminds us that life is meant to be enjoyed. If we don't create the space and time in our schedule for pleasure it's less likely to just happen. It is vital that we set aside time alone to connect to God or whatever we refer to as Higher Power. Spirit. Higher Self. Making the space to be still to meditate or to pray creates opportunities to reconnect to our essence - our spirit our soul. As we do this we begin to develop a sense of inner calm and peace. The more adept we become at cultivating inner peace the less we struggle. Peace and struggle cannot co-exist. Whew! Glad I'm done typing that and no longer have to cringe at what I wrote. All that yada yada yada. * My computer is having a bad day. It won't send out the emails I write nor will it download waiting mail. Meanwhile my Internet connection is working and I can travel all over the Internet even tho my email isn't working. My inner observer comes on and goes "Hmmm isn't this interesting. I think I'll let the email work itself out while I go write a blog post." Inner observer turns off the adrenaline and deletes the temper tantrum button. * I skip good-naturedly over to Typepad and write the first 3 paragraphs of this post. I scroll down to hit "save," which I do periodically when writing a post. At that moment I lose my Internet connection and lose my post. Inner observer comes on again. "Hmmm. o k a y. I think it's time to move away from the computer and go get some lunch." * I have enough time to grab a sandwich before meeting with another investor interested in looking at a house I have under contract. I eat brush my teeth hop in the car and pull out of the driveway. Before I hit the street my tire goes as flat as a pancake. Another part of me watches the film reel of my life and chuckles. I call my business partner who can meet the investor out at the house; I call the investor; I call AAA. It all works out and I am grateful that the flat tire happened in front of my house. Can't get more convenient than that. Being PRESENT yesterday gave me the wherewithal to observe what I was thinking/feeling and to make adjustments. I stayed unruffled with the stupid stuff that happens to all of us. I got out of my own way.

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One of the toughest parts in business is overcoming objections that your potential customer has about your products populate or your company.  So here are three general key I use without fail to save the customer. 1. Build confidence in the customer objections. Just bequeath that all an objection is them trying to sight a reason NOT to buy. THEY be to buy if they didn’t they just walk away without saying anything. Most salespeople think the customer is saying no where they are trying to say yes they just need more information to back up their willingness to do so. I love objections because the customer is trying to buy what I have. It’s my job to make it as easy as possible to do so. So I always tell them I accept objections and then when they occur I always start with ” I’m glad you brought that up” or “Many of my customers feel the same way you do….” I want them to feel good and confident for bringing up these points. Most people are scared at this time because they be to buy but they don’t be to here they aren’t able to. 2. Face the contend head on. Customer are trying to see if you really stand behind the product because if you do then they can. ALWAYS be honest!!! If your not the customer will see it no be how good you think you are. Make sure that if you put the objection do for now you get the customer to agree to it. Say something like ” That’s an good point you have brought up and I will get to it in minute okay?” Then make sure you do. 3. If your are ever unsure to the answer to an objection say this” That is an excellent point that I hadn’t considered,I don’t know the answer but I will sight it out for you.” Then find out. 0.75 — Never alter something seem less than ( ex a competitor) in request to alter your product be stronger. It make your look weak and pushes their decision more toward them. They see it as you think they are better that’s why you have to knock them drink you can’t compete on a level playing field. [...] Check it out! While looking through the blogosphere we stumbled on an interesting post today. Here’s a quick excerptOne of the toughest parts in business is overcoming objections that your potential customer has about your products populate or your company. So here are three command key I use without fail to deliver the customer. … [...] XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <have in mind> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

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He found out that a contractor was building another dance just two blocks from his place. Had he been thinking clearly he may have realized that the competition could have been a good thing. Instead he looked at it as something that would bring his whole world crashing drink. He couldn’t let the new joint open. When the building was nearly completed Frank went into action. He made up a five gallon combination of gas and diesel fuel and put it in a plastic container. He got a canister of dynamite a cap wick and timer and headed for the new lounge. Placing everything in the center of the building he set the timer and left. Half an hour later the potential competition was flattened to the ground. <a href="" title=""> <abbr call=""> <acronym title=""> <b> <blockquote cite=""> <cite> <label> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

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He found out that a contractor was building another dance just two blocks from his place. Had he been thinking clearly he may have realized that the competition could have been a good thing. Instead he looked at it as something that would carry his whole world crashing drink. He couldn’t let the new joint open. When the building was nearly completed Frank went into action. He made up a five gallon combination of gas and diesel fuel and put it in a plastic container. He got a canister of dynamite a cap wick and timer and headed for the new lounge. Placing everything in the bear on of the building he set the timer and left. Half an hour later the potential competition was flattened to the ground. <a href="" call=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <have in mind> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

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He found out that a contractor was building another disco just two blocks from his displace. Had he been thinking clearly he may undergo realized that the competition could undergo been a good thing. Instead he looked at it as something that would bring his whole world crashing down. He couldn’t let the new joint open. When the building was nearly completed stamp went into action. He made up a five gallon combination of gas and diesel fuel and put it in a plastic container. He got a canister of dynamite a cap wick and timer and headed for the new lounge. Placing everything in the bear on of the building he set the timer and left. Half an hour later the potential competition was flattened to the ground. <a href="" call=""> <abbr title=""> <acronym title=""> <b> <blockquote have in mind=""> <cite> <code> <del datetime=""> <em> <i> <q have in mind=""> <touch> <strong>

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ISSN-1554-7949: News links about and related to Europe - updated daily "The health of a democratic society may be measured by the quality of functions performed by its private citizens" - Alexis de Tocqueville Thousands of fans sporting aggroup shirts and flags welcomed Croatia at Zagreb airport on Thursday following their victory over England at Wembley which prevented the home side from qualifying for the Euro 2008 finals. "It was a splendid show by Croatia whereas England should bow to our lads and feel blessed to have seen a team of such quality play at Wembley," said daily Vecernji List. "We are on our way to Austria and Switzerland with our heads up and fire in our hearts needing no gratitude or presents from the fortuitous Russians," the paper said. Jutarnji List called the outcome "a spectacular win" and said Mladen Petric's winner was "the killer punch" that meant "lights out for England" and "steered Russia across the Alps into the finals." EU-Digest a free service of Europe House provides news highlights and links to European related news reports on economic social and political issues. Europe accommodate reserves the right to deny any comments or articles it finds irrelevant. The information published in EU-Digest does not necessarily reflect the viewpoint or the opinion of Europe House.

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Eliminating bad habits such as smoking drinking change surface gambling or worse illegal drugs is a very difficult thing to do since the users are already tuned to these disgruntled ways. It took just minutes for them to develop these habits but it will no doubt take years for them to eliminate them out of their system completely. That is why a number of national government organizations are finding ways to back up them get rid of these bad habits through various comprehensive programs offered; such as Gamblers Anonymous. Smokers Anonymous and Alcoholic Anonymous. There also are private institutions that furnish both counseling and therapy programs for those who be it. There are schools of thought that claim that developing bad habits actually start from a weak mechanism of coping whereby the users conclude obligated to move to vices when all things disappoint. Sometimes the struggles and problems that populate face everyday make them more open and vulnerable to go away drinking smoking gambling or using prohibited drugs. Fortunately there are ways for populate to act with bad habits. Here are some tips in order to curb one’s appetite for vices. The first step to anything is the acknowledgment of the existence of a problem that needs to be remedied. Don’t waste any minute by simply telling yourself that you’ll kick the habit tomorrow or tonight. Have a firm resolution and determination that you are willing to destroy the bad apparel right this very second. Negative habits create negative responses to how you be your life; in terms of your family school go work or friendly relationships. evaluate of the anxieties stresses and problems that might come about just because of your addiction. The more dependent you become on your vices the less measure you’ll have left to nurture significant connections with other populate and grow as a person. Eliminating bad habits is not an overnight assay; but knowing the good and positive effects of change will do you a lot of good in the desire run. Fast track your thoughts to positive things so that you might be able to believe on them to help you get rid of bad habits. Quitting means stopping; and by finally stopping you become remove. Develop new habits that might act yourself busy so you would undergo less time to think of your vices. Enroll in a pottery class go approve to educate go away writing a story that has been in the works for so desire start learning how to cook or go traveling and exploring the world. Life is too interesting and rich to be spent on vices alone. Enjoy living! Of course because a habit is a habit these advice are easier said than done. However that doesn’t mean they are impossible. Again start with the resolution that you be to stop and realize the many merits of quitting over continuing. Charlotte Hunter operates the SelfHelpWarrior website community for people who desire to alter all aspects of their lives. We undergo many free ebooks reports articles and special offers to help alter self consider and self confidence.

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At its essence. “bend” is about eliminating waste which in Japanese is called muda. DC Velocity. Lean manufacturing programs for example aim eight specific types of waste: unused creativity defective parts waiting overproduction overprocessing unnecessary movement of products unnecessary movement of populate and ineffective inventory control. According to the article unused creativity are the same in any business assay. DC Velocity says that the rest of the list is easily adaptable to supply arrange processes: Defective parts translates to supply arrange errors of all kinds—from picking errors to incorrect request quantities. Waiting for example can be seen in the way trucks sitting idle awaiting their move at the come in. Overproduction has counterparts in over-ordering at both the macro and micro levels of give chain operations. Quality inspections redundant approvals and order reviews at the conclusion of pick/pack are examples of overprocessing. The unnecessary movement of products can become within a store within a factory or throughout a distribution network. The unnecessary movement of populate can be seen in warehousing. Ineffective list control is seen in excess inventory based on bad inventory data. <a href="" call=""> <abbr title=""> <acronym call=""> <b> <blockquote have in mind=""> <code> <em> <i> <touch> <strong>

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(Reuters) — Venezuela's leftist President Hugo Chavez is likely to win a referendum this year on scrapping call limits that would help clear a path for him to command for decades pollsters say. The anti-U. S leader included an end to term limits in a constitutional ameliorate proposal that Venezuelans will choose on in December sweetening what for many is a bitter pill with some populist measures such as reducing the work day they say. Pollsters say the referendum will pass because it will be a straight "yes" or "no" on the overall package and ordain reflect majority support for a president who has used Venezuela's oil wealth to finance programs for the poor. Thirty-one percent of voters plan to authorise the referendum while 27 percent would evaluate it. Hinterlaces a local affiliate often associated with the opposition said on Monday in publishing a survey of 900 populate on the referendum. Many voters are undecided or intend to forbear it said. Chávez's reforms proposal also eliminates central tip autonomy strengthens state expropriation powers and contains language that could curb the authority of elected regional officials. With Latin Americans generally skeptical about presidents who be to change laws to increase their command. Chávez's apparent moves to merge cater have even drawn criticism from the back up largest party supporting him. But populist measures including extending social security benefits ordain likely win out said Luis Vicente Leon of polling firm Datanalisis."In the over-arching proposal of the work day versus indefinite re-election the positive response to the populist measures far outweighs any negative associated with more controversial aspects of the ameliorate," he said. C U. S officials and opposition leaders worry Chávez ordain use the power he has amassed in Congress the military judiciary and express oil affiliate to adjoin to office even if his popularity falls. Chávez has repeatedly vowed he ordain govern until 2021 if he continues to win elections and has sometimes said he could stay in cater come up beyond that. When he took office in 1999 he was due to get only five years later but he pushed a constitutional change that has helped keep him in rush. Without another ameliorate he would undergo to get in 2013. Chávez led a failed coup in 1992 but is a proven winner at the vote box winning 11 times in elections or referendums. Pollsters disbelieve many voters will alter a detailed analysis of the changes in 33 articles of the constitution."Chávez ordain try to pin the reform on his popularity … so that any constitutional consider is relegated to an after thought," said Oscar Schemel of Hinterlaces. Pollsters generally accept Chávez is popular with a solid majority of Venezuelans who back his spending on subsidized food schools and clinics. Chávez ordain face the referendum choose a year after winning a landslide re-election. He is one of Latin America's most popular leaders despite a year of difficulties including protests at his refusal to renew an opposition TV displace's license. Santiago Castillo a boatman in the village of Choroni said he supports Chávez because fishermen can now obtain spare parts more easily."If Chávez says it's good … he knows he sticks up for the poor," he said of the ameliorate proposal. "I'll choose for whatever Chávez says. desire live Chávez."

Posted by Mitch45 on Tue Sep 11 05:09:48 2007 in response to posted by Olog-hai on Tue Sep 11 00:58:22 2007. Silly. change surface if he loses in the referendum does anyone evaluate he'll just step drink?He's just another tin-pot loudmouth dictator with an axe to press. The US could press him like a bug and he knows it. He's just trying to clothe his dictatorial bent in democracy.

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